True protection from dark and offensive energies is possible when your Light Score is at 100.
There are other truly common-sense ways to protect oneself, that are often overlooked. Staying out of the acute stress response or fight or flight mode is one of them. Stress weakens not only our physical body but our etheric body too. Entity intrusion is much more difficult when we have a strong and healthy defense system. Eating naturally healthy food, and getting enough sleep, are also simple ways to activate our natural energetic defenses.
Clearing past trauma from our lives is another affective protection mechanism. Don’t engage with people you know are negative, or energy vampires that suck and drain your life-force. Converging with these types of people is emotionally unhealthy. If you are shielding yourself from a person; and then go and hang out with them, you are essentially breaking your own shield. The best scenario is not to hang out with anyone you feel the need to be protected from. If this is a loved one, then you can get their light score to 100 by clearing all parasitic energies from them.
Creating healthy boundaries with people closest to you, like family and friends is important, as well as creating boundaries from events and people that are no longer in your life. This is beneficial if you dwell on and think about past events and people. Choosing to energetically “seal up” your past while processing any grief this will bring up is vital for moving forward and living in the present moment. It is impossible for entities to attach if we are living from this now moment.
Working with your immediate family to get their Light Score to 100 is also a priority as energy fields overlap and we can be negatively influenced by other people’s dark energies and spirit attachments. When the people in your home are clear, clearing your home is the next step. There is nothing better than having a positively charged space in which to live, love, work, relax and sleep; it’s such a blessing!